Sleeping pills

in

Do you sleep like a baby? If every one around you does, but you are having trouble sleeping, would you try sleeping pills?

Pro: 
  • they make you sleep!
  • they insure a restful sleep, inducing a more relaxed atmosphere
  • it can be a solution for people with a schedule hard to define
  • it is an option for people who haven't slept for days
  • sleeping pills are sometimes recommended for people who take medicines that keep the sleep away
Con: 
  • most sleeping pills have side effects (dry mouth, dizziness and prolonged drowsiness, diarrhea, rash, nausea, vomiting, headache, depression, swelling, reduced interest in sex or chest pain). In addition, may cause severe allergic reaction, facial swelling and sleep behaviors such as sleep-driving and eating.)
  • they can mixt up your sleeping program
  • if you use them often, you start depending on them to sleep
  • sometimes a day of hard physical work can make you sleep like a baby
  • try sleeping pills after you have tried the effects of e good cup of relaxing tea or a glass of milk

Pro arguments

tried that:)

Submitted by Anonymous on Mon, 07/14/2008 - 15:06.

I had some stressy days at the office lately and after I read the transcript carefully, I took a pill and it worked. Before that I tried the glass of milk and the tea, but my brain just didn't want to stop thinking and calculating... So, for desperate times, desperate pills:)

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